Thursday, January 21, 2010

Tabouleh

Tabouleh (in this picture, it's the salad stuff in the back) is the side dish I made to go along with Sufflaqe when Jess and David came to visit.  This particular recipe makes enough for 8 entree servings...not sure why I made the full batch since there was only 4 of us eating it as a side.  However, I actually liked having the leftovers for lunches since the flavors intermix even more each day.  In the future though, I'll probably make a smaller batch, especially since it's usually only Ryan and me.


Tabouleh:
  • 2-1/4 c water
  • 1-1/2 c bulger
  • 1 medium bunch of fresh parsley
  • 2 medium tomatoes
  • 1/4 of a red onion
  • 1 medium cucumber
  • 1 small jalapeno
  • 1 glove garlic
  • 1/2 c fresh lemon juice (about 2 lemons)
  • 2 T olive oil
  • 1-1/2 t salt
  • 1/2 t pepper 
Measure bulger into a large bowl.  In a sauce pan bring water to a boil.  Once water begins to boil, pour over bulger.  Let bulger soak for 30 minutes to an hour, or until all water is absorbed.  While bulger is soaking, mince parsley leaves (they don't really have to be too small).  Set aside in a medium bowl.  For the next part, a food processor works great, but you can also just use a knife.  Dice tomatoes, red onion, and cucumber; add to the bowl of parsley.  Finely mince the jalapeno and garlic clove; place in a small bowl.  Add lemon juice, olive oil, salt, and pepper to the small bowl.  Check to see if all of the water in the bulger is absorbed.  If so, stir in the parsley, and vegetables as if you were making a salad.  Pour the dressing (lemon juice mixture) over the salad.  Chill for at least 30 minutes before serving so that the flavors can blend.  Also try adding chopped fresh spinach, feta cheese, red pepper, or olives.



The Fast Food of Albania


The European country of Albania holds a special spot in my heart.  In high school, I spent a spring break in Albania.  Although I experienced some culture shock in the beginning of my visit, I soon fell in love with the country--the people, the landscape, the climate, and the food.

While there, I had the opportunity to try some authentic Albanian fast food called Sufllage (aka Greek Souvlaki--meat and vegetables grilled or rotisseried on a skewer).  Ever since I had Sufllage, I've been trying to find a recipe for it.  Of course there was one problem with my search; I wasn't sure how to spell it.  It was only recently that I finally got the spelling correct, and I was then able to find some more information on what exactly is in Sufllaqe.  All I could remember was that it was a pita stuffed full of meat, veggies, some sauce, and French fries.  So, when my friends, Jess and David, came to visit and wanted to cook some Middle Eastern and/or Mediterranean food, what did I suggest?  A knockoff of Sufllaqe, of course!  :)  Here's how we made it:

American Style Chicken Sufllaqe:
Place Chicken, French Fries, Tzatziki, Green Peppers, Hummus, and Feta Cheese in a Pita and enjoy!  You can also add other vegetables such as cucumber, onion, lettuce, or tomato (we were a little short-handed on veggies).



To make the chicken:
  • 1 T chopped fresh garlic
  • 1 t oregano
  • 1 t thyme
  • 1 t parsley
  • 1 T fresh lemon juice
  • 3 T olive oil
  • 1 t salt
  • 1/2 t freshly ground black pepper
  • 1.75 lbs of boneless, skinless chicken breast
In a bowl, combine all ingredients except the chicken.  Stir until well mixed.  Pour into a plastic baggie.  Drop chicken into bag.  Marinate for at least 30 minutes.  This is where we cheated; for this to be true sufllaqe, you're supposed to cut the chicken into bite-sized pieces and skewer.  Then cook them either in a rotisserie or on the grill.  We did not do this.  Instead we preheated an electric grill, place the whole breast on the grates.  Grilled the chickens until cooked; then we sliced them into centimeter-wide strips.  Either way will work, but remember that Sufllage (Albanian) means Souvlaki (Greek) or meat grilled on a skewer.

To make the Tzatziki:
  • 1 small cucumber, diced
  • 2 T freshly chopped dill leaves
  • 1 small container of Greek yogurt (7-or-8oz - we found this in the organic section at the store)
  • 2 t lemon juice
  • Salt and freshly ground pepper to taste
Combine all ingredients in a medium bowl.  If you want the tzatiki sauce to be a bit more spicy, add 1 or 2 teaspoons of hot sauce (we didn't do this).

To make the Hummus:
4 garlic cloves
2 cups canned chickpeas, drained, liquid reserved
1-1/2 t kosker salt
6 T fresh lemon juice (about 2 lemons)
2 T water or liquid from the chickpeas

In a food processor, pulse garlic until minced.  Add the rest of the ingredients to the food processor and process until the hummus is smooth and pureed.  Serve either chilled or at room temperature.  For variation add 1/3 c tahini (sesame paste) or up to 8 dashes of hot sauce (for spicier hummus).



For me, this homemade Sufllaqe was one of the best entrées I've had in a while.  I can't wait to make it again. I'm also considering making the chicken to put on salads or eat alone.  Some other traditional Albanian fast food dishes include: Byrek (Turkish Burek), Pice (Italian Pizza), and Qofte (Turkish Kofte).  From what I have read, Byrek is similar to a meat pie made with flaky phyllo dough and filled with meat, spinach, and/or cheese.  Then it is fried.  The Pice I had when I was in Albania was topped with tomato disks and mozzarella cheese.  I recreated it once, but the tomatoes in Albania taste completely different than American tomatoes.  Needless to say, it was better in Albania.  Lastly, Qofte is basically the European meatloaf.  It is made from minced or ground meat (usually lamb) and spices.

Tuesday, January 19, 2010

Black Bean Burgers

Many restaurants in Kansas City take pride in being vegetarian friendly.  I think that's really cool, and I'm not even a vegetarian.  In fact, steak is one of my all time favorite foods.  :)  Of course, I'm also very picky about how my steak is cooked, but I won't get into that here.



Back to the point, one day I ran into a blog called Guilty Kitchen.  With that kind of a name, why wouldn't I start following it?  The second day I start following it a Black Bean Burgers post shows up.  Although not a vegetarian, I had been wanting to try a veggie burger for about 6 months prior.  But I could never bring myself to order one at a restaurant in KC (mostly I was scared of the plain avocado on them).  Then I would see one of the beef hamburger descriptions, and go for it instead.  But when I saw the post on Guilty Kitchen, I decided to give it a chance.  Due to lack or dislike of an ingredient, I changed it up a bit.  Below is my version of Guilty Kitchen's Black Bean Burgers.

Chris's Black Bean Burgers (makes 4 burgers):

  • 1 15oz can black beans, drained and rinsed
  • 1/2 bunch fresh cilantro leaves, chopped 
  • 1 clove garlic, minced
  • 1/2 small red onion, diced
  • 1 egg
  • 1/2 cup whole wheat bread crumbs
  • 1 tsp Worcestershire sauce
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • Salt and pepper 
  • 4 slices of pepper jack cheese
  • Large lettuce leaves (Romaine, Green leaf)
  • Guacamole
  • 1 tomato, sliced
  • 4 buns, halved
  • Sliced red onion
  • 12 dill pickle slices
In a food processor, pulse half of drained beans, cilantro, garlic, red onion, and egg until mixed throughly.  Pour into a large bowl.  Add the rest of the beans, bread crumbs, Worcestershire sauce, paprika, chili powder, salt, and pepper.  Stir; then form it into four patties.  If the mixture is too runny either chill for a while or add more bread crumbs.  Chill the patties for about 10 minutes.  Preheat grill.  Grill patties about 10 minutes on both sides.  When patties are about 1 minute from being done, melt a slice of pepper jack cheese on top.  Toast bun, if desired.  Serve patties on buns with guacamole, lettuce, tomato, red onion, and pickles.






Monday, January 18, 2010

Guacamole

This is taken from the recipe that my brother gave me for guacamole.  His recipe called for four or five avocados, but I didn't need that much so I altered it a bit.  Below is my altered recipe.



Guacamole (small batch):

  • 1 avocado
  • 1/2 medium tomato
  • 1/4 red onion
  • 1/2 jalapeñ
  • 2 T fresh cilantro leaves
  • 1 clove of garlic
  • 2 squeezes of fresh lemon
  • sea salt and pepper to taste
Chop tomato, onion, jalapeño, and cilantro.  Mince garlic.  Cut avocado in half and scoop out fruit.  Mash avocado with spoon in a bowl.  Stir in tomato, onion, jalapeño, cilantro, and garlic.  Squeeze fresh lemon into mixture.  Add sea salt and pepper to taste.

Thursday, January 7, 2010

Christmas Eve Food

I started this on Christmas Eve, but never got around to posting it:


A verse by my sister-in-law (Sarah Jean Mealiff Coughlan), sang to the tune of White Christmas:  "who's dreaming of a white christmas, when it's impossible to go? 'cuz the airports closing and cars are slowing and everything's covered up in snow!"

For christmas, my family (parents, brother, sister-in-law) and I had plans to drive down to Oklahoma to visit Grandpa, but due to the weather we were stranded in Derby.  My sister and her husband (Lily and Marc) were also flying into OKC for christmas.  They got stuck in San Diego.  Since there was nothing else to do, Dad and I decided to make some chili and no bake cookies.  Mom, Richard (brother) and Sarah Jean took naps while we were slaving away in the kitchen.  So here's some recipes for you guys:



No Bake Cookies:
  • 1-3/4 c white sugar
  • 1/2 c milk
  • 1/2 c butter
  • 4 T unsweetened cocoa powder
  • 1/2 c crunchy peanut butter
  • 3 c old fashioned oats
  • 1 t vanilla extract
In a medium saucepan, combine sugar, milk, butter, and cocoa powder.  Heat to boiling stirring constantly; then cook for 1 1/2 minutes.  Remove from heat.  Immediately add peanut butter to saucepan so it will melt.  Stir until melted.  Add vanilla.  Then add oats one cup at a time.  Spoon onto wax paper.  Place in garage to set up.  :)


Chili:
  • 2 or 3 dried Ancho Peppers
  • 2 or 3 dried California Peppers 
  • 6 or 7 dried Japones Peppers
  • 1/4 c plus 2 T olive oil
  • 3 pounds beef
  • 1 pound sausage
  • 1 large white onion
  • 5 large cloves of garlic
  • 2 T chili powder
  • 2 cans peeled/diced tomatoes (preferably Italian or garlic oregano) 
  • 1/4 c burbon (we used Maker's Mark)
  • 26.5oz can of black beans
  • 6oz can of tomato paste
  • Salt and Pepper to taste
Soak peppers in water.  While peppers are soaking, chop onion and garlic.  Continue to soak peppers.  In a large saucepan brown beef in 1/4 c olive oil.  Remove cooked beef.  In the same pan, cook sausage and onion in garlic, chili powder, and 2 T olive oil.  Chop peppers as sausage and onions cook.  Add cooked beef, canned tomatoes, peppers, and burbon to pan. Cook on low for 1-1/2 to 2 hours, covered.  Stir occasionally.  Add black beans, tomato paste, and salt and pepper.  Cook until heated throughout (about 10 minutes).  Dish into bowls.  Garnish with shredded cheese, sour cream, crackers, etc.