Rosemary Red Sauce on Pasta:
- 1 to 2 T Olive Oil
- 1/4 Onion (any variety), chopped
- 1/2 Red Bell Pepper, chopped
- about 1.5 sprigs of fresh rosemary, chopped. (equivalent to 1.5 tablespoons)
- 1 can Diced Tomatoes
- 2 or 3 Garlic Cloves
- 1 t Fresh Ginger, minced (optional)
- 1 T Red Pepper Flakes (use less if you don't like spicy food)
- Salt and Pepper to taste
- 1 Zucchini, sliced
- 1 T Sun-dried Tomatos in olive oil
- Whole Wheat Pasta, try Penne Rigate or Rotini, prepared
- Fresh Parmesan
Heat 1 or 2 tablespoons of olive oil in a large nonstick pan on medium-low heat. While oil is heating, chop the onion, red pepper, and rosemary. Sauté for a couple of minutes. Add the garlic and ginger. Sauté for 30 seconds to 1 minute. Add the diced tomatoes and stir. Crank up the heat to medium.
Add some salt and pepper. Somebody once said it was a good idea to season at each stage of cooking. Also, add the red pepper flakes if you like it spicy.
Let the sauce cook for 3-5 minutes. While the sauce is cooking, slice the zucchini. Place all your zucchini slices on top of the tomato mixture. Sprinkle with salt and pepper. Let them cook/steam for about 2 minutes, then flip them over. Sprinkle this side lightly with salt and pepper. They'll need to cook for an additional 1-2 minutes, or until tender.
Once the zucchini is done, you're finished. Serve on the pasta; add a little Parmesan. Enjoy!
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